Walk of Life
 Movement workshops with Helen Poynor

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Helen Poynor
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Training Programme 2017
and 10 Year Celebration

Spring Awakening
March 2017

Spring into Summer
May 2017
with Sumarah Meditation

Embodied Landscapes
September 2017

Autumn on the Beach
October 2017

Movement Ritual Explorations
November 2017

The Art of Being in Motion with Helen Poynor and Shelagh O'Neill
March 2018

Other events and workshops elsewhere

Spring Awakening 

March 31st - April 2nd 2017

3 days awakening body and spirit as spring unfolds - uncurling your spine releasing joints, stretching limbs, re-invigorating muscles and re-discovering your skeleton. Breathing deeply and opening your heart. Listening to yourself - listening to the environment. Moving among rocks and water in the hidden worlds revealed by the outgoing tides, and with ancient trees on a nearby hill-fort.

Price: £145, (£110 concession)
Location: Charmouth, near Lyme Regis.