Lying with your belly on the ground, remembering how to breathe. Opening your heart and your lungs, cradled by the earth and by ancient trees. Re-discovering a sense of safety and of homecoming. Re-learning how to trust yourself, your body, nature and each other. Listening deeply to the songs of the earth and of the woods. Grateful for the generosity and the beauty of the world around us.

Price: £105 (£90 concession) 
Location: Charmouth, near Lyme Regis