Movement
Ritual
Apr 2008
New dates!

Art of Being in Motion
Apr & Nov 2008

Dancers on Site
Performance Training
Jul 2008

September
Seas & Skies
Sept 2008

The Art of Being in Motion
Two workshops with Helen Poynor & Shelagh O’Neill

These workshops interweave the Feldenkrais Method® and non-stylised movement creating a fascinating interplay between internal awareness and external expression. The subtle kinaesthetic awareness developed through the Feldenkrais approach enriches creative exploration, opening the doors to fuller and freer expression and a deeper encounter with the environment.

The Feldenkrais Method gently invites flexibility of body and mind, changing not only the way you move but also the way you learn. The work is focused but relaxing and often surprising. It frequently involves movement explorations on the floor. Challenging movement habits and assumptions can lead to a new sense of freedom, initiating changes which resonate on all levels of daily life. Shelagh O’Neill is an experienced Feldenkrais practitioner, practising in Bristol and Cornwall.
Further information: www.nicefeldenkrais.co.uk

3 day workshop in Cornwall
April 19th - 21st

An opportunity to experience moving in response to the stunning West Cornish coast in springtime.

Price: £130 (£110 concession)
Location: West Cornwall.

To register (Cornish workshop only) please send £30 deposit made out to Shelagh O’Neill at 21 Morrab Place, Penzance Cornwall TQ18 4DQ.
Queries: 01736 365
or please email Shelagh O'Neill

Weekend workshop in Dorset
November 15th-16th

A time to replenish yourself, discovering new possibilities in movement and in your perception of yourself and of the environment.

Price: £85 (£75 concession)
Location: Charmouth, near Lyme Regis.

Please note a winter intensive investigating the inter-relationship between non-stylised movement and Feldenkrais more deeply is planned for early 2009.