Walk of Life
 Movement workshops with Helen Poynor

March 2008 - May 2009

 


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Apr 2008
New dates!

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Apr - Dec 2008

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Seas & Skies

Sept 2008

Training Programme
Sept 2008 - May 2009


September Seas and Skies
19th - 21st Friday evening-Sunday evening
including Sumarah meditation with Beate Stühm

Receiving ourselves in movement and in stillness, acknowledging inner and outer landscapes, bone and rock, breath and wind, muscle and earth. Stretching, breathing and releasing.

Sumarah is a Javanese form of meditation. It means to surrender, to let go of fighting in our lives. It is a practice of receiving, accepting and becoming more aware, this leads to a deep relaxation of the body, mind and emotions. Each day there will be a guided Special Meditation, a
time of sitting together and receiving guidance, daily meditation is continued in our every day life. No experience of meditation is necessary.

Sumarah meditation has a close affinity to, and provides a clear support for this approach to movement practice. No financial remuneration is received for Sumarah guidance, necessary expenses will be covered by the workshop fee.

Beate Stühm is a movement artist, who trained with Anna Halprin and Suprapto Suryodarmo. She has practised Sumarah Meditation since 1987, with Pak Wondo in Java and Laura Romano in Europe. She was a member of the Sumarah Meditation Guidance Training (2003-2005) led by Laura Romano.

Price: £88 (£78 concession)
Location: Charmouth, near Lyme Regis