Training
Programme
September 2008 - May 2009
A second training
in non-stylised and environmental movement will start in October.
Spanning nine months it will consist of three 4/5 day training sessions
in autumn, winter, spring/summer on the East Devon and West Dorset
coast. The first session is September 29th – October 3rd 2008
working with the tidal landscapes under the cliffs at Beer Head.
The grounding principles
of this approach to movement will be explored both in the studio
and in a range of inspiring natural environments. It will include
individual and pair work and working in response to the group as
a moving environment. The natural environment is both teacher and
partner: rock, water, tree, earth, wind and sky, each offers specific
challenges and experiences and elicits different movement qualities.
Moving we re-discover our ‘place in the family of things’
(Mary Oliver).
Based on the structure
of the body this work fosters an embodied sense of presence. In
a process which unfolds over time each participant is supported
to follow the evolution of their movement practice within the context
of the group. Movement scores are used as a springboard into motion
awakening vitality and heightening awareness, transforming personal
explorations into creative expression. Movement is explored as a
physical and creative process which is highly individual.
Helen’s approach is grounded in:
* a three dimensional sense of the body and space
* the integration of the upper and lower body through the spine
* the integration of the limbs and the torso
* released joints
* the interconnection of the whole body resulting in the ability
to allow movement to flow freely through the body
* the ability to follow a movement as it evolves and moves through
space
* a clear but permeable sense of the body’s boundaries
* a mobile sense of grounding
* the integration of moving and seeing
* an awareness of the layers of space
* the inter-relationship of sensation, feeling/atmosphere, images/associations
and state of mind
* a receptive and responsive attitude to oneself, others and the
environment
* the ability to be simultaneously aware of both inner and outer
landscapes
The programme
is envisaged as movement training rather than teacher training.
A commitment to the training including ongoing personal practice
is essential.
Participation is by application.
A minimum of 4 days non-stylised or environmental movement practice
with Helen is required. Please enquire for more details or to register
your interest (maximum 8 participants), closing date May 6th.
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