Walk of Life
 Movement workshops with Helen Poynor

March 2008 - May 2009

 


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Apr 2008
New dates!

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Apr - Dec 2008

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Apr & Nov 2008

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Jul 2008

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Sept 2008

Training Programme
Sept 2008 - May 2009


Training Programme
September 2008 - May 2009

A second training in non-stylised and environmental movement will start in October. Spanning nine months it will consist of three 4/5 day training sessions in autumn, winter, spring/summer on the East Devon and West Dorset coast. The first session is September 29th – October 3rd 2008 working with the tidal landscapes under the cliffs at Beer Head.

The grounding principles of this approach to movement will be explored both in the studio and in a range of inspiring natural environments. It will include individual and pair work and working in response to the group as a moving environment. The natural environment is both teacher and partner: rock, water, tree, earth, wind and sky, each offers specific challenges and experiences and elicits different movement qualities. Moving we re-discover our ‘place in the family of things’ (Mary Oliver).

Based on the structure of the body this work fosters an embodied sense of presence. In a process which unfolds over time each participant is supported to follow the evolution of their movement practice within the context of the group. Movement scores are used as a springboard into motion awakening vitality and heightening awareness, transforming personal explorations into creative expression. Movement is explored as a physical and creative process which is highly individual.

Helen’s approach is grounded in:
* a three dimensional sense of the body and space
* the integration of the upper and lower body through the spine
* the integration of the limbs and the torso
* released joints
* the interconnection of the whole body resulting in the ability to allow movement to flow freely through the body
* the ability to follow a movement as it evolves and moves through space
* a clear but permeable sense of the body’s boundaries
* a mobile sense of grounding
* the integration of moving and seeing
* an awareness of the layers of space
* the inter-relationship of sensation, feeling/atmosphere, images/associations and state of mind
* a receptive and responsive attitude to oneself, others and the environment
* the ability to be simultaneously aware of both inner and outer landscapes

The programme is envisaged as movement training rather than teacher training. A commitment to the training including ongoing personal practice is essential.

Participation is by application.

A minimum of 4 days non-stylised or environmental movement practice with Helen is required. Please enquire for more details or to register your interest (maximum 8 participants), closing date May 6th.